Is the Healthy China campaign real?

Is the Healthy China campaign real?

This activity is real.In July 2019, the State Council officially issued the 'Opinions on Implementing the Healthy China Action Plan', a comprehensive national health protection system with the 'Healthy China Strategy' as the top-level design, the 'Healthy China 2030' Plan Outline as the action guideline, and the 'Healthy China Action' as the driving force.On July 18, 2019, the grand opening ceremony of the 'Healthy China Initiative' was held.The 'Healthy China Campaign Promotion Video — My Action for Healthy China' as an important agenda item of the meeting was played on site.This promotional video is produced by the Office of the Healthy China Action Plan Committee, and is co-produced by China Family Newspaper and the Health and Health Culture Promotion Platform.

What is the Healthy China campaign?

The Healthy China Action is a major strategic initiative proposed by the Chinese government to enhance the health level of the entire population.The core objective of this action is to shift the focus from disease treatment to people's health, mobilize the whole society to implement the preventive-first policy, carry out the Healthy China strategy, and improve the overall health level of the population.To achieve this goal, the Healthy China Action Plan has put forward a series of specific action plans and policy measures, including but not limited to popularizing health knowledge, promoting a healthy lifestyle, strengthening disease prevention and control, and optimizing the allocation of medical resources.For example, the Healthy China Action Plan raises public awareness and understanding of health issues through various forms of health education activities, such as health lectures and health knowledge competitions.These activities not only help improve the public's health literacy, but also help people better prevent and manage their own health.In promoting a healthy lifestyle, the Healthy China Action advocates for healthy habits such as a balanced diet, moderate exercise, smoking cessation, and limited alcohol consumption, as well as psychological balance.By promoting these healthy lifestyles, guide the public to change their bad habits, thereby reducing the risk of illness and improving the quality of life.

50 recommendations of "Healthy China Action (2019-2030)", Energy Lord encourages everyone together

The 'Healthy China Action Plan (2019-2030)' issued by the State Council proposes 50 health recommendations, and Energy Lord advocates for a healthy lifestyle together with everyone.The main suggestions are as follows: Pay attention to a healthy diet: - The daily salt intake should not exceed 5 grams.- The daily oil intake for adults should be controlled between 25 to 30 grams.- Daily sugar intake should not exceed 25 grams.- Daily intake of vegetables and fruits should not be less than 500 grams.Daily intake of food types should be no fewer than 12, and no fewer than 25 types per week.- Maintain a healthy weight and keep the body mass index between 18.5 and 24 kg/m².- Adult male waist circumference should not exceed 85 cm, and female waist circumference should not exceed 80 cm.- Drink an adequate amount of water every day, adults generally drink 1500 to 1700 milliliters per day.Eat regularly, avoid missed meals and overeating, and aim for about 70-80% fullness.- Brush your teeth and rinse your mouth after meals, and brush your teeth for at least 2 minutes each time.Develop a physical activity habit: Encourage at least 3 sessions of moderate-intensity exercise lasting more than 30 minutes per session, or a cumulative 150 minutes of moderate-intensity or 75 minutes of high-intensity physical activity.- Achieve a daily physical activity of 6,000 to 10,000 steps.

What major actions are included in the Healthy China Action Plan (2019-2030)?

The Healthy China Action (2019-2030) includes: 1. Health Knowledge Popularization Action: Aimed at improving the health literacy level of all residents nationwide, the health literacy level of all residents should not be less than 22% and 30% respectively by 2022 and 2030.2. Healthy Diet Action: Aimed at improving the dietary structure of residents, the growth stunting rate of children under 5 years old is to be less than 7.5% and 5% respectively by 2022 and 2030.3. National Physical Fitness Campaign: Aimed at improving the level of national physical fitness, by 2022 and 2030, the opening rate of school sports facilities will exceed 70% and 90%, and the coverage rate of rural village sports facilities will basically achieve full coverage and reach 100%.4, Smoking Control Campaign: Aimed at reducing the impact of smoking behavior on public health. By 2022 and 2030, the smoking rate among people aged 15 and above should be below 24.5% and 20% respectively.

What major actions are included in the Healthy China Action Plan (2019-2030)?

The Healthy China Action (2019-2030) includes: 1. Health Knowledge Popularization Action: Aimed at improving the health literacy level of all residents nationwide, the health literacy level of all residents should not be less than 22% and 30% respectively by 2022 and 2030.2. Healthy Diet Action: Aimed at improving the dietary structure of residents, the growth stunting rate of children under 5 years old is to be less than 7.5% and 5% respectively by 2022 and 2030.3. National Physical Fitness Campaign: Aimed at improving the level of national physical fitness, by 2022 and 2030, the opening rate of school sports facilities will exceed 70% and 90%, and the coverage rate of rural village sports facilities will basically achieve full coverage and reach 100%.4, Smoking Control Campaign: Aimed at reducing the impact of smoking behavior on public health. By 2022 and 2030, the smoking rate among people aged 15 and above should be below 24.5% and 20% respectively.