Healthy Road Official Website Video on Nourishing Qi and Regulating the Spleen to Survive the Summer
20130306 Health Road Video and Notes: Chen Feisong talks about how to strengthen the spleen and boost Qi in spring, spleen Qi deficiency
This page provides video online viewing and key points notes.Chen Feishong, Professor at the China Academy of Chinese Medical Sciences.Liver Qi is prone to problems in spring, so it is especially important to nourish the spleen in spring. But how should one nourish the spleen?What are the typical manifestations of Qi deficiency in temper?Eat a little and feel full?No appetite at all?After eating, bloating?The correct answer is that the typical manifestation of qi deficiency is feeling full after eating very little.The spleen governs transformation and transportation. If the spleen-qi is insufficient, digestion will be poor, and one will feel full after eating very little.The typical manifestations of qi deficiency are fatigue, poor appetite, loose stools and diarrhea, heavy limbs, and yellowish complexion.What is the most effective medicine to take for spleen and qi tonification in spring?Muxiang Shaoyang Wan?Hawthorn pills?Are you referring to 'Shenqi Baiju Wan'?The correct answer is which medicine is most effective for nourishing the spleen and benefiting the Qi in spring? Shen Qin Bai Zhu Wan.参芩白术丸formula efficacy: Fried Atractylodes macrocephala, Licorice: invigorate the spleen and benefit Qi.Ginseng: Tonifies Qi.Poria cocos, fried white adzuki beans, fried Coix seed: tonify the spleen and remove dampness.Yam and lotus seed: Nourishes Yin and strengthens the spleen.Bitter orange peel and amomum: Qi-regulating.Suggest to eat after meal with efficacy**.The efficacy of Xiangsha Yangwei Pill is to harmonize the stomach and regulate Qi, while Da Shanzha Pill can help digest meat.Which food will affect Shenqi Baizhu Pill?Radish?Chili?What?The correct answer is that radish affects Shenqi Baizhu Pill.
April 1st Health Path Video
Notes of the health program on CCTV10 Science and Education Channel on April 1, 2016, the guest invited was Zhang Zhongai.The topic is "Blood and Qi Harmony Eliminates All Diseases (Part II)."Mainly introduces which performance hints there are blood stasis, Danshen Huangqi tea, the performance of Qi Stagnation and Blood Stasis, blood-letting therapy to relieve Qi Stagnation and Blood Stasis, and foot bath recipe for dispersing cold and resolving blood stasis, etc. Blood stasis is a common manifestation of Qi and blood imbalance.What indicates congestion in the body?Sublingual cyanosis?Tongue tip red?Thick and greasy tongue coating?The correct answer is: Blue and purple under the tongue indicates blood stasis inside the body.Firstly, to solve the problem of blood stasis, it is necessary to find the cause.The manifestation of Qi deficiency and blood stasis: yellowish complexion, purple lips, limb pain, and weak speech.Which tea is good for blood circulation for the elderly?Maidong ginseng tea?Dan Shen Huang Qi tea?Longan and red date tea?The correct answer is: Drinking Danshen and Huangqi tea is effective for removing blood stasis in the elderly.Elderly people often have qi deficiency and blood stasis, drinking Danshen and Huangqi tea is effective for removing blood stasis.Dan Shen is a commonly used blood-activating herb in traditional Chinese medicine.Astragalus is a commonly used Qi-tonifying herb in traditional Chinese medicine.The tonifying effect of Astragalus membranaceus is better than that of raw Astragalus.The elderly in the Longevity Village often drink Danshen and Huangqi tea.Stagnation of Qi can also lead to blood stasis.People who are easily angry tend to have blood stasis.The manifestation of Qi and blood stasis: irritability, easy to be angry, chest and rib stuffiness, mass under the ribs, wandering pain.Which herb can relieve Qi stagnation and blood stasis?Ginseng?Chuanxiong?Ganoderma lucidum?
How to make the eight delicacies in the health path shown on TV yesterday?
Can Ba Zhen Soup treat dampness in the body, what are the effects of drinking Ba Zhen Soup, can it strengthen the spleen, and I watched a program on the Central TV's Healthy Road, which discussed this
Cannot, Baizhen decoction is a supplement, nourishing both Qi and blood.
What can be found in the Health Path to invigorate Qi and nourish blood?
American ginseng and red dates infused in water is a complementary pairing for tonifying Qi and nourishing blood. I used to have Qi deficiency, often feeling tired, and my skin lacked luster. Later, I bought Changhong American ginseng and red dates to infuse in water daily for调理. Now, my complexion has greatly improved. The Changhong brand is quite good, and they are all sliced Shanbaishan Shengshen. You can find them online, and it's worth a try.
